What We Offer

Coaching & Programs

Every service is built on the same foundation — no limits, no shortcuts, no settling. Choose your path.

1-on-1 Coaching

Personalized Coaching Programs

All coaching packages are applied for — not purchased off a shelf. Applications are reviewed personally to ensure the program is the right fit. Spots are limited.

Most Popular

Golf Performance Coaching

TPI-certified programming built specifically for golfers who want more distance, better consistency, and a body that holds up for 18 holes without breaking down. Every program is built around your swing mechanics, physical limitations, and performance goals.

  • TPI movement screen & assessment
  • Custom golf-specific strength & mobility program
  • Weekly check-ins and program adjustments
  • Nutrition guidance for performance and recovery
  • Direct messaging access to your coach
  • Video form review
Apply Now
Strength & Fitness

Strength & Fitness Coaching

Results-driven strength and conditioning built around your goals — whether that's building muscle, losing fat, increasing power, or competing. Backed by real competitive experience in powerlifting and bodybuilding.

  • Full fitness and goal assessment
  • Custom strength & conditioning program
  • Weekly check-ins and adjustments
  • Nutrition guidance
  • Direct messaging access
  • Progress tracking and accountability
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Best Value

Strength, Fitness & Meal Plan Bundle

Everything in the Strength & Fitness Coaching package plus a fully customized monthly meal plan. Built around your goals, dietary preferences, and lifestyle. The complete performance package.

  • Everything in Strength & Fitness Coaching
  • Custom monthly meal plan
  • Macro and calorie targets
  • Grocery list and meal prep guidance
  • Monthly nutrition plan updates
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Programs & Plans

Self-Guided Options

Nutrition

Monthly Meal Plan

A fully customized monthly nutrition plan built around your body, your goals, and your lifestyle. No generic templates — built specifically for you each month.

  • Custom monthly meal plan
  • Macro and calorie targets
  • Grocery list included
  • Meal prep guidance
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Digital Program

Golf Fitness Program

A comprehensive downloadable training program engineered for golfers who want to build the body that builds the game. TPI-informed programming you can run on your own schedule.

  • Complete multi-week training program
  • Golf-specific mobility & strength work
  • Exercise demonstrations and cues
  • Suitable for all gym experience levels
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Single Session

Performance Consultation

A focused 60-minute 1-on-1 session to assess where you are, identify what's holding you back, and build a clear roadmap to where you want to go. No commitment required.

  • 60-minute video call
  • Movement & performance assessment
  • Clear action plan provided
  • No ongoing commitment required
Book a Session
Questions

What to Expect

Why do I have to apply?

Because not every program is right for every person. I review every application personally to make sure we're a good fit before we start. This protects your time and mine.

How does remote coaching work?

All 1-on-1 coaching is delivered online. You receive your program through a coaching app, we connect weekly via video or messaging, and I monitor your progress and adjust the plan in real time.

Do I need to be an experienced golfer or lifter?

No. Whether you're a scratch golfer or picking up a club for the first time, the program is built around where you are and where you want to go.

What happens after I apply?

I'll review your application within 48 hours and reach out to schedule a brief discovery call. From there we'll decide together if it's the right fit.

The First Step Is Yours.

Apply today. Applications are reviewed personally within 48 hours.

Apply Now